Is There Anything You Can Do To Decrease Your Risk of Alzheimer’s?
Reading Time: 3 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Dr. Ann Hester to... Read More
brain health
Supporting Emotional Health Through the Amygdala
Reading Time: 2 minutesThe amygdala, a small almond-shaped structure near the hippocampus, is the brain’s center for emotional regulation. It plays a crucial role in processing fear, anxiety,... Read More
Brain Food: Nourishing Your Mind for Optimal Performance
Reading Time: 2 minutesYour brain is an energy-hungry organ, consuming approximately 20% of your body’s calories. Feeding it the right nutrients can enhance cognition, memory, and overall mental... Read More
No Immunity to the High Cost of Caregiving 
Break the Pattern Before It Breaks You 
True or False: I Have To Eat a Lot Because I Have a High Metabolism 
If You Hate Politicians, Don’t Shoot Them 
