Dr. John Poothullil

Based on more than 20 years of research into the medical literature, Dr. John Poothullil, MD, FRCP, is Board Certified in Pediatrics and Allergy and Immunology. An award-winning author and health advocate for lifestyle diseases.

Practical Recommendations for Losing Weight 6 min read

Lifestyle

Practical Recommendations for Losing Weight

Dr. John Poothullil 10 hours ago

Reading Time: 5 minutes To start losing weight today, I recommend the following simple changes to your eating habits: As much as possible eat foods that require chewing. Studies... Read More

What Are Insulin Injections Really Treating in Type 2 Diabetics? 5 min read

Lifestyle

What Are Insulin Injections Really Treating in Type 2 Diabetics?

Dr. John Poothullil 2 months ago

Reading Time: 4 minutes Every patient, medical care provider, Certified Diabetes Educator, dietician, nutritionist, and medical journalist has been led to believe in the existence of insulin resistance as... Read More

Soaring U.S. Healthcare Costs Part 1: The Problem 6 min read

Soaring U.S. Healthcare Costs Part 1: The Problem

Dr. John Poothullil 4 months ago

Reading Time: 6 minutes According to the Centers for Medicare and Medicaid (CMS), the United States spent about $4.5 trillion on healthcare in 2022. This amounted to 19.7 percent... Read More

The Unintended Consequences of the Green Revolution 6 min read

Lifestyle

The Unintended Consequences of the Green Revolution

Dr. John Poothullil 8 months ago

Reading Time: 5 minutes I believe that it is time that we recognize that many of our ailments hail from poor diet. And as much as I speak about... Read More