Why Sugar Is So Hard To Quit (It’s Not About Willpower)
Reading Time: 4 minutesFew dietary changes generate more confusion and frustration than trying to reduce sugar consumption. On the surface, it looks easy, and many individuals make sincere... Read More
whole foods
Chili Peppers, Heart Attack, and Stroke
4 min read
Reading Time: 4 minutesWhat you eat influences the metabolism of every cell in the body. According to the World Health Organization, proteins, carbohydrates, fats, vitamins, minerals, about 30+... Read More
A Real Shift in Nutrition Policy — And Why It Gives Me Hope
Reading Time: 5 minutesWhile I don’t see eye-to-eye with this administration on many issues, we share important common ground on nutrition and chronic disease. On this topic, I’m... Read More
Is There Anything You Can Do To Decrease Your Risk of Alzheimer’s?
Reading Time: 3 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Dr. Ann Hester to... Read More
Practical Tips for Incorporating Neurofood Into a Fitness Regimen
Reading Time: 2 minutesINTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE. Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed... Read More
Why Sugar Is So Hard To Quit (It’s Not About Willpower) 
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